SPECIALTY CLASSES  FOR ADULTS  & TEENS
2007/2008

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Hip-Hop (adults 20 +)  - with Jason Powell.  Looking to have the same HipHop fun as the teens, but with Adults Only and learn the latest?  This is the place on Fridays!!

Teen Yoga - for teens needing a fun way to unwind from a busy weekend and find focus for the week ahead.  Teen Yoga improves strength, flexibility, posture, balance, and poise.  Join certified instructor, Maureen Collins, as we connect the yoga poses & breathing techniques with a blend of current music, relaxation exercises and journaling for creative expression (Sundays – 4:00p-5:15p & 5:30p-6:45p).  Students bring own “sticky” mat, comfortable clothing, gym shoes.