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     THE DANCE
WORKSHOP

9015 W. 151st St. Orland Park, IL 60462 708-226-5658   

The Best Pub Food on The South Side!
ADULT CLASSES  ~ FALL 2010

 



QUESTIONS???

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708-226-5658

 


 

Hip-Hop (adults 20 +) with Kelly Rowe.  Looking to have the same Hip-Hop fun as the teens, but with Adults Only and learn the latest?  This is the place on Fridays
 

NEW CLASSES FOR 2011

PILATES SCULPT – Tuesdays – 1:00pm – 2:00pm with Ms. Jessica Hallam – for anyone seeking a non-impact body strengthening workout, sculpting all major muscle groups while burning fat and improving posture your posture.  A blend of both ballet and pilates, this class will give you the deep satisfying stretch your body hungers for relieving any unnecessary aches and pains (Yoga mat is required).   

 

BEGINNING BALLET – Wednesdays – 11:30am – 12:30pm with Ms. Christa Rivera – class will condition and prepare the body to perform all the basic movements of ballet.  Emphasis is placed on building strength, particularly in the legs and core (also called the center or abdominals) as a strong core and proper alignment are needed for dancers to acquire balance, increase flexibility, and strengthen feet (ballet shoes required)

Both classes are scheduled for 9-weeks; Session III starting Tuesday, January 25 through Wednesday, March 24; Session IV – April 4 through June 2; Tuition: $90.00 for one class type; $165.00 for both.  (Tuition is for 9-week period). 

Special babysitting services can be obtained from Kindercare, located behind the studio or on John Humphrey Drive – see details at front desk!


 



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registration today!
 



Classes fill quickly
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