World of Fitness
HOME ATTIRE CLASSES FACULTY POLICIES Registration Adult Classes
PHOTO GALLERY Newsletter Training Contact Us SCHEDULE Performance

     THE DANCE
WORKSHOP

9015 W. 151st St. Orland Park, IL 60462 708-226-5658   

The Best Pub Food on The South Side!
ADULT CLASSES  ~ SUMMER 2011

 



QUESTIONS???

CALL
708-226-5658

 


 

HIP HOP ~ ADULTS ONLY  (age 20 +)    with JT ~Same HipHop fun as the teens, but with Adults 20 years and older who are looking for a comfortable “adult” class, with good energy, and at a pace.

 

PILATES/SCULPT with Jessica Hallam (adults 19+ only Tuesday/Thursday @2:30) seeking a non-impact body strengthening workout, sculpting all major muscle groups while burning fat and improving your posture.  Pilates/Sculpt is a blend of both Ballet and Pilates.  This class will give you the deep satisfying stretch your body hungers for relieving any unnecessary aches and pains.  *Yoga Mat is required.


 



Mail your
registration today!
 



Classes fill quickly
! 

Copyright © The Dance Workshop