SPECIALTY CLASSES  2005/2006

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JazzStretch, with Cyndy Soumar, is a dance-based workout consisting of floor and center stretch paired with basic jazz movement combinations for a quick-paced ADULT class.  Focus is on flexibility, ease of movement, and fun! NO DANCE EXPERIENCE NEEDED (workout clothes and gym or jazz shoes required).
 
Hip-Hop (adults 20 +) with Carla Garippo.  Looking to have the same HipHop fun as the teens, but with Adults Only and learn the latest?  This is the place!!

Hatha Yoga (adults), consists of basic yoga postures and a relaxation and meditation set to soothing music.  Students bring own “sticky” mat, comfortable clothing.